The Times, They Are A-Changin’

My class times, that is….. With a nod to the genius of Bob Dylan, my yoga class schedule is undergoing a sea change at my beloved Broadway Dance Center in Midtown Manhattan. My new schedule begins today, January 17, 2011.

Check it out:

MONDAY through FRIDAY

Yes, every day!

1:45 to 2:45PM  All levels vinyasa yoga

FRIDAYS

10:15 to11:15AM   All levels vinyasa yoga

1:15 to 1:45PM  **FREE** guided meditation class

Yes, it’s a FREE class. I offer a different non-denominational, guided meditation each week for those who want to increase their concentration and explore meditation in a supportive environment. Beginners and students of all spiritual and religious backgrounds are welcome!  

All classes will be held in the beautiful new studio my students have dubbed the “Yoga Penthouse.” It’s on the 8th Floor with 2 huge walls of windows, great views of the city, sprung floors, and new mats and blocks. It has a peaceful, groovy vibe and a lot of privacy for those who want to chill and concentrate during class.

For more info about Broadway Dance Center:

http://www.bwydance.com

See you in class!

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