Join me for two amazing yoga retreats! The first is a once-in-a-lifetime luxury cruise and yoga immersion in TAHITI and the Society Islands from December 18-29, 2013. The second is a quick yoga getaway to the BAHAMAS from March 6-10, 2014.


Registration for Tahiti closes October 15, 2013. Call 5167815556 or download forms online.


Registration for the Bahamas closes December 20, 2013. A $350 deposit will hold your spot! Call 5167815556 or download forms online.

Today is a gorgeous day in NYC, but soon enough we’ll be slogging through mounds of grey snow, weighed down with coat, hat, scarf, and boots, and all the while leaning into the bitter bone-cutting winter wind. Whew! That’s why I love to go away during the winter months to a tropical locale and recharge my batteries….

Each of these retreats is in a beautiful location and offers you the opportunity to deepen (or begin) your yoga and meditation practice. The Tahiti trip is designed for the luxury traveler, as it includes 3 days at the InterContinental Resort in Papeete, Tahiti and a 7-day cruise of the Society Islands aboard the luxurious M/S Paul Gauguin. Prepare to be pampered! Imagine starting your day on the island of Bora Bora with a wonderful beachside vinyasa yoga practice. You then have the option to lounge on the beach or enjoy a snorkeling and scuba expedition. Your evening ends with a meditation workshop designed to teach you skills to ease the stress of your hectic life back home.

The Bahamas trip is ideal for anyone who needs a quick, convenient getaway. The flight is around 2 1/2 hours from NYC, and there’s flexible pricing available for those who enjoy traveling with friends and/or can provide their own airfare through frequent flier points. We’ll explore yoga, meditation, and pranayama beachside at the gorgeous all-inclusive Sheraton Nassau Beach Resort.

I’d love to be surrounded by my students and friends at these two amazing locations! Essence of Life Retreats is a branch of a NY travel company that’s been in business for over 12 years. I’ve been on several their trips, and I can personally attest to the high quality of the travel experience and personal attention that each guest receives. Both yoga retreats will have a host present to attend to your travel needs. Essence of Life Retreats specializes in special requests!

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